I just finished entering the Bingham run/walk marathon training schedule into my Google calendar. There’s something about seeing all those little colored rectangles all over my calendar that gets me pumped. I’m also looking into some other races between now and March to help keep me motivated. I’m doing the Color Run in November, but that will be more fun than race. Also looking at the River Trail 15K in February, which just so happens to fall on a 8 mile long-run day. I haven’t done any 10Ks or 15Ks before.
Did the same route as Thursday. The weather has turned beautiful all of a sudden, and it was really a perfect day to run. I added five seconds to the running interval and this gave me an extra .15 mile in the same amount of time, so that was nice. My goal is to add at least 5 seconds to my running intervals until I get up to the time needed for my chosen run/walk marathon training plan. I registered for the Little Rock Marathon the day registration opened, and my official training will start in about a month.