My running buddy is stuck in Memphis so we won’t get to run tonight. Anyone want to come to Little Rock and run with me?
Three days from now...
josethompson: … I will be heading south on Highway 65 on my way to NOLA. Five days from now I will be kicking myself for not training enough for the Little Rock half.
Two good things came about this weekend
I went to my first Eat Clean meeting, and it was so motivating to hear everyone tell how many pounds they had lost in the first week. Made me want to come back this Saturday with a number to share. Also, my favorite running partner wants to start running again! She had taken a bit of a break, what with having her foot stepped on my a horse, graduating college, and getting a new job with lots of...
There is Nothing Smart About Smart Balance — The... →
Get a load of the catchy marketing slogan for Smart Balance: “The buttery taste you crave in a delicious spread that supports healthy cholesterol levels.” Let’s see. Why do you suppose folks crave that “buttery taste” anyway? Because they need some Real Butter, that’s why!
Wedding To-Do List
kimijoy: Purchase a wedding planner Do everything for the wedding We’re halfway there! I live looking back at my wedding planner! Keep it simple and enjoy every minute!
Clean eating started this weekend
I did have some discounted Valentine’s candy, and one soda, but overall I did pretty good. I didn’t buy any junk food with my groceries, and I didn’t hit up any fast food joints. AND I didn’t go to Subway for breakfast this morning, though it’s not all that bad, except for the flat bread. I’ve discovered that the fancy Kroger in North Little Rock carries my...
Wow, that was really yummy
Peach slices, mandarin oranges, and Greek yogurt with a drizzle of honey and a sprinkle of cinnamon and nutmeg. Better than I had anticipated!
Happy birthday to me! The big 2-9 today. And I still feel like I’m 12.
robownslife asked: See, here's the thing. I'm not saying have it but if you are really jonesing bad, I would make a compromise and have a 4oz or 8oz glass of it. If you don't feel that you'll be able to stop then don't do it. I'm just afraid if you don't satisfy the craving that you'll binge at one point. Hmm. PS: I can't comment on your posts for some reason. :p ...
I’m trying to NOT have a Dr. Pepper today, and all I can think right now is how much more I would be enjoying this salad if I had a DP. I’m jonesing bad!
So there is a group starting up at my office that is going to follow the Eat Clean Diet for a couple of months, and I think I’ll join in. It’s kinda scary because I really like my sweets and fast food. I think having the group support will be helpful.
Note to self:
Egg McMuffin + medium coffee = $4.79 6 inch flatbread with egg, turkey, cheese, and whatever toppings I choose + medium coffee = $3.30 Self, please remember these equations next time you want to stop for breakfast on the way to work.