Ready to sweat! High of 88 tomorrow and I’ll be running at the river after having lunch with my parents. Gonna be a hot one.
March 2012
100 posts
“Little Rock Police are reporting that suspects from out of town are breaking into cars and stealing purses in Little Rock and Pulaski County. The suspects are striking in places that are usually busy, including the Big Dam Bridge, the Two Rivers Bridge, and at Pinnacle Mountain. It is believed that they are from Florida.”
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Several cars broken into, purses stolen at busy LR areas - KATV Channel 7 - The Spirit of Arkansas:
Dang, go for a run on the River Trail and come back to a jacked-up car. Hide your purse, Jose!
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I lovelovelove that purple dress on you!
Thanks! I had to buy it because I already have three other black dresses, so I need the color. So you see why it had to come home with me.
You look great in both the black & purple.
Which is why I bought them both! :-)
Pretty good 5K this morning. Managed to do it in around 37 minutes and I had an average pace of 5.01, which I haven’t seen in a while with all my slow distance running, so I’m happy with that. Runlong ran by and hollered at me, scared me to death! Now I have a little over a month to get back in shape to beat last year’s end-of-clinic race time of 36 minutes.
Good to see you! I had to bolt out of there right after… sorry I didn’t get to visit afterwards.
I didn’t stick around, either. I was so not expecting someone to run by and yell at me! Gave me and my friend a good laugh. You were gone so fast, I was lucky I recognized the back of your head!
Sitting here feeling sorry for myself for being bored on a Saturday night. Ugh.
Sorry, should have said speed, not pace! I tend to assume everyone knows I’m slow as Christmas.
How did you average 5:01 for 3.1 miles and take 37 minutes? I'm confused. That would be a sub-16 5k. Or, 37/3.1=11.9. I'm not busting your chops, I'm just confused.
5:01 miles per hour!
Pretty good 5K this morning. Managed to do it in around 37 minutes and I had an average pace of 5.01, which I haven’t seen in a while with all my slow distance running, so I’m happy with that. Runlong ran by and hollered at me, scared me to death! Now I have a little over a month to get back in shape to beat last year’s end-of-clinic race time of 36 minutes.
